$78.95	Practical Sports Nutrition - 1st Edition (Book) As knowledge and practice of sports nutrition become increasingly sophisticated, there is new appreciation of the fact that basketball players, runners, gymnasts - all athletes - have different nutritional needs. Practical Sports Nutrition is the first text to provide detailed, sport-specific advice enabling you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs. Unlike other texts on the subject that get caught up with chemistry and science, this book provides information that is applied, practical, and useful. Nutrition expert Louise Burke engages readers with her easy writing style, and she ex [...].
$21.95	Sports Nutrition for Endurance Athletes 2nd Edition Sports Nutrition for Endurance Athletes provides sound nutrition guidelines to boost athletic performance in seven of the most popular endurance sports. Enduranceathletes regularly push their bodies to the limits with a strenuoustraining regimen that demands smart nutrition. Monique Ryan offersproven strategies for improved athletic performance with sport-specificguidelines for the most popular endurance sports—triathlon, cycling,mountain biking, cyclo-cross, swimming, distance running, and rowing. In-depth information is presented in an easy-to-read and accessiblestyle, with individual chapters dedicated to each endurance sport. Enduranceathletes will [...].
$24.95	Gold Medal Nutrition - 4th Edition (Book) Significantly expanded and updated, the popular Australian sports nutrition manual Gold Medal Nutrition is back and more relevant to athletes than ever. The fourth edition sports a new look, improved illustrations, and new discussions of key topics like cramps, the stitch, and sports drinks. Clear and concise, it is a practical resource for recreational and elite athletes, coaches, and health professionals who want to keep up on the changing world of sports nutrition - but don't have a lot of time. With the easy-to-follow format in Gold Medal Nutrition , readers can find the advice they need, when they need it, in a matter of seconds. The text's discus [...].
$17.87	101 Sports Nutrition Tips (Book) by Susan Kundrat 101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids and hydration, healthy weight gain and loss, nutrition on the move, and sample meal plans. 2004, 146 minutes.
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$44.73	Sports Nutrition Essentials (DVD) In order to get the most out of their exercise and athletic performance endeavors, individuals need to consume a sound diet. Sports Nutrition Essentials details the key elements involved in proper nutrition, including nutrient needs, metabolism basics, and supplement use. The DVD also features nutrition guidelines specific to particular types of training. Among the topics covered: nutrient needs of an athlete, how individuals use fuel for energy, recommendations for pre-, during, and post-activity, and how to stay hydrated. Produced in cooperation with the American College of Sports Medicine.
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